300 Low-Carb Slow Cooker Recipes: Healthy Dinners that are by Dana Carpender

By Dana Carpender

Ah, the wonders of a gradual cooker. After an extended, demanding day you could stroll within the door and the aroma of a sizzling, home-cooked meal fills the air. You don't need to do this speedy tango from refrigerator to pantry to range and again back. It's as good as having a private chef!
But for the low-carb dieter, conventional sluggish cooker recipes could be a challenge. a lot of them rely on potatoes, noodles, rice, and starchy canned soups. And if you've attempted to make up your personal sluggish cooker recipes, you might have discovered the consequences lower than compelling—too usually the nutrients might be delicate, water-logged, and bland.

Fortunately, with 300 Low-Carb gradual Cooker Recipes, you should use your sluggish cooker and persist with your low-carb nutrition, too! This new, extended model comprises a hundred new recipes from Dana's fit and scrumptious kitchen.

Come domestic to:

Tuscan Chicken

Kashmiri Lamb Shanks

Teriyaki-Tangerine Ribs

Chicken Minestrone

Orange Rosemary Pork

Chipotle Brisket

Firehouse Chili

Thai fowl Bowls

Braised beef with Fennel

Pizza Stew

Morty's combined Meat Loaf

Low-Carb gradual Cooker Paella

But that's now not all! The mild, even warmth of a sluggish cooker makes it the right approach to prepare dinner many alternative different types of meals. You'll make low-carb social gathering treats like sizzling Crab Dip and Glazed fowl Wings, and snacks like Smokin' Chili Peanuts and Curried Pecans. It's the very best strategy to prepare dinner awesome sugar-free truffles like Mochaccino Cheesecake and Maple-Pumpkin Custard. And you've by no means had moister, extra delicate seafood than my Lime-Basted Scallops or Lemon-Mustard Salmon Steaks. Plus, each recipe lists the energy, protein, fiber, and usable carbs in line with serving, so you'll not just be in command of your lifestyles and it slow, you'll be accountable for your nutrition as well.

So move forward, plug on your sluggish cooker, and look ahead to coming domestic to a wonderful low-carb supper this night with Dana Carpender's new and multiplied 300 Low-Carb sluggish Cooker Recipes!

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Extra info for 300 Low-Carb Slow Cooker Recipes: Healthy Dinners that are Ready When You Are

Sample text

Spread the cheese evenly on top of the broccoli and crumble the bacon evenly over the cheese. In a bowl, whisk together the eggs, Carb Countdown, salt or Vege-Sal, dry mustard, horseradish, and pepper and pour it over the broccoli in the casserole dish. 5 cm) of the rim. Cover the slow cooker, set it to low, and let it cook for 4 hours. Then turn off the slow cooker, uncover it, and let the water cool until you can remove the casserole dish without risk of scalding your fingers. Serve hot or at room temperature.

Feel free to use whichever you like best or what’s on sale. Often it’s cheapest to buy a whole cut-up chicken and strip the skin off yourself at home. That’s fine, too—just remove any obvious globs of fat so your sauce doesn’t end up greasy. indd 59 (RAY) 7/15/11 1:03 PM (26162) JOB:06-25626 Title:FW-300 Low-Carb slow cooker Recipes #150 Dtp:204 Page:59 Chicken Burritos Wow. This is easy, delicious, low-carb, low-calorie, and reheats easily. What more do you want from a recipe? 1 kg) boneless, skinless chicken thighs 5 cloves garlic, crushed 2 tablespoons (16 g) chili powder 2 tablespoons (28 ml) olive oil 2 tablespoons (28 ml) lime juice 1 teaspoon salt 1 large jalapeño, minced, or 2 teaspoons canned jalapeños 12 low-carb tortillas, 6-inch 1 cup (72 g) shredded lettuce 1 cup (120 g) shredded cheddar cheese 2/3 cup (154 g) light sour cream 3/4 cup (195 g) salsa 1/2 cup (8 g) chopped fresh cilantro (optional) Place the chicken in your slow cooker.

You just throw everything in a mixing bowl and whisk it up. Pour it into the heated slow cooker and cover. Let it cook for 2 hours on high and then turn it down to low and give it another 3 hours. That’s all there is to it! Yield: 8 servings, each with: 266 calories, 13 g fat, 23 g protein, 15 g carbohydrate, 2 g dietary fiber, 13 g usable carbs. indd 53 (RAY) 53 7/15/11 1:01 PM (26162) JOB:06-25626 Title:FW-300 Low-Carb slow cooker Recipes #150 Dtp:204 Page:53 Tuna Egg Casserole This is sort of a cross between traditional tuna casserole and a quiche.

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